Frequently Asked Questions

Absolutely not! This is a question I get asked all the time, yoga is for everybody, the more you practice, the more flexible you will become.

No definitely not, Yoga is suitable for anybody AND every body no matter what your age! 

Yes most definitely, Our bodies are unique to us, and we all look different in the postures as our bodies move differently, in my classes modifications are offered throughout to allow you to get into the postures safely and effectively.