About ME
After working for many years in the retail sector, I decided to head in a new direction and follow my hobbies in fitness. After taking up yoga 5 years ago (starting with just 10 mins each morning) I enjoyed it so much I decided to become a teacher! I really enjoyed my journey to become a yoga teacher, so much so that I branched out further and trained to be a Pilates teacher.
Learning different aspects of the fitness industry then became more than a hobby! I completed an Active IQ level 2 in Gym Instructing followed by a Level 3 award in Nutrition for Exercise and Health.
Following on from this I wanted do develop my knowledge further, so I successfully completed an Active IQ Level 3 in Diploma in Personal Training.
It has been a long hard graft, but I have loved every minute of it, and met some brilliant people.
I love health and fitness, I have an active lifestyle walking my dog and running. I also enjoy my life by having a balance. I love going out for meals and I enjoy my food and wine very much!!
I am currently studying to become a Level 4 teacher in Freestyle Fitness Yoga, this is a great style of yoga for all round fitness.
Why Choose DC Fitness and Yoga
Expertise
I'm dedicated to helping you achieve your goals. Whether you're looking to lose weight, build muscle, or improve your overall health, I have the expertise to get you there.
Community
At DC Fitness and Yoga, we believe that fitness is more than just exercise - it's about building a community. I'm committed to creating a welcoming and inclusive environment for everyone.
Customization
I understand that everyone's fitness journey is unique, which is why I offer personalised training plans tailored to your specific goals. Whether you prefer one-on-one training or group classes, I have a programme that will work for you.
